Facebook Instagram Youtube Tiktok amazon

HOME

Blueberry Banana Muffins

Blueberry Banana Muffins

Picture of <span>By</span> zqshq

By zqshq

Jump to recipe
Facebook Pinterest

This post may contain affiliate links. Please read our disclosure policy.

Hey there!

Write a short bio here. Continue your story here. Oat cake jelly icing cake muffin. Ice cream.

Browse by Meal

POPULAR

Beef and Broccoli

Thai Chop Salad with Creamy Peanut Dressing

Prep Time

15

Cook time

20

Servings

5

Soft, moist, and naturally sweetened with bananas and maple syrup, these gluten-free blueberry muffins are the perfect wholesome treat to enjoy any time of day.

Want To Save This Recipe?

Enter your email below and we'll send the recipe straight to your inbox.

We use your personal data for interest-based advertising, as outlined in our privacy notice.

Jump to Recipe Jump to Video Print Recipe

Blueberry Banana Muffins

By LAURA
Soft, moist, and naturally sweetened with bananas and maple syrup, these gluten-free blueberry muffins are the perfect wholesome treat to enjoy any time of day.
Print Recipe
Prep Time 30 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 100 kcal

Ingredients
  

  • 3 ripe bananas, mashed
  • 1/3 cup melted coconut oil
  • 1 tsp baking soda
  • 1 1/2 cups gluten-free 1-to-1 baking flour (we love Bob’s Red Mill)
  • 1/2 cup pure maple syrup
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 2 large eggs, beaten
  • 1 tsp vanilla extract
  • 1 cup fresh or frozen blueberries

Instructions
 

  • Preheat your oven to 350°F (180°C)Mash the ripe bananas until smooth and creamy. Stir in the baking soda and let it rest for a few minutes.Next, mix in the melted coconut oil, followed by the maple syrup, salt, eggs, and vanilla extract.In a separate bowl, combine the gluten-free flour and cinnamon, then slowly add to the wet mixture, stirring until well combined. Gently fold in the blueberries.Scoop the batter into a lined muffin tin, filling each cup evenly. Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean.Once baked, let the muffins cool on a cooling rack for 10 minutes. EnjoyStore in an airtight container for up to 4 days, or freeze for up to 3 months. To reheat a frozen muffin, simply microwave on high for 30 seconds.

Notes

Tip: If your bananas aren’t fully ripe, pop them in the oven at (300°F) 150°C  for 5-10 minutes to bring out their sweetness.
Also, if you’re unable to find 1-to-1 baking flour, just add 1/4 tsp Xanthan gum to regular gluten free flour.

Pistachio Chicken Recipe FAQs

Can I use a different nut?

The sweet/salty flavor of the pistachios is what really makes this recipe great. I do not recommend using a different nut. If you want to make homemade chicken nuggets, try this recipe.

How do I know when my chicken is done?

I suggest using an instant read thermometer so you know when the chicken reaches an internal temperature of 160 degrees F and you can be sure they are fully cooked.

Can I double this recipe?

Yes, this recipe is easily doubled or even tripled to serve a crowd.

The Daily Good Newsletter

Join 250,000 subscribers who start their morning with daily mindfulness, soothing playlists, sustainable recipes, and more.

  • ABOUT
  • ADVERTISE
  • CAREERS
  • PRIVACY POLICY
  • TERMS
Instagram Pinterest X-twitter Facebook
Facebook Instagram Youtube Tiktok amazon

Sign Up For Our Newsletter!

  • Copyright @ 2025 body & bunglow