How to: The Most Effective Method for Washing Your Produce

How to: The Most Effective Method for Washing Your Produce

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Almond Milk in its Simplest Form

Classic Chicken Salad

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Did you know that soaking produce in baking soda and water can remove up to 96% of pesticides in just 12 minutes? ✨ A 2017 study from the University of Massachusetts Amherst found that baking soda’s alkalinity helps break down the chemical bonds of acidic pesticides, making them easier to wash away. Plus, it’s a non-toxic, gentle way to clean your produce—better than harsher alternatives!

How to do it

Ratio: 1 teaspoon baking soda 🥄 per 2 cups cold water💧 *Soak for 12 minutes, rinse, dry, and enjoy! 🌿

Source: Effectiveness of Commercial and Homemade Washing Agents in Removing Pesticide Residues on and in Apples, University of Massachusetts Amherst, Journal of Agriculture and Food Science (2017) (https://pubmed.ncbi.nlm.nih.gov/29067814/)

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The Most Effective Method for Washing Your Produce

By LAURA
Did you know that soaking produce in baking soda and water can remove up to 96% of pesticides in just 12 minutes?
Prep Time 1 hour 20 minutes
Cook Time 30 minutes
Total Time 1 hour 50 minutes
Course Breakfast
Cuisine American
Servings 4 people
Calories 100 kcal

Equipment

  • 1 teaspoon

Ingredients
  

  • 1 teaspoon baking soda per 2 cups cold water

Instructions
 

  • Soak for 12 minutes, rinse, dry, and enjoy!

Notes

Ratio: 1 teaspoon baking soda 🥄 per 2 cups cold water💧 *Soak for 12 minutes, rinse, dry, and enjoy!

Pistachio Chicken Recipe FAQs

Can I use a different nut?

The sweet/salty flavor of the pistachios is what really makes this recipe great. I do not recommend using a different nut. If you want to make homemade chicken nuggets, try this recipe.

How do I know when my chicken is done?

I suggest using an instant read thermometer so you know when the chicken reaches an internal temperature of 160 degrees F and you can be sure they are fully cooked.

Can I double this recipe?

Yes, this recipe is easily doubled or even tripled to serve a crowd.

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