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Thai Chop Salad with Creamy Peanut Dressing

Thai Chop Salad with Creamy Peanut Dressing

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Prep Time

90

Cook time

30

Servings

4

This charming Thai-inspired chop salad is a delightful medley of fresh, vibrant vegetables, complemented by a rich, creamy peanut dressing. Perfect for meal prep, it offers a gentle balance of flavors and textures, while the edamame and chickpeas provide a wonderful plant-based protein boost. Light yet nourishing, this salad is perfect for those who love a wholesome, colorful meal with a touch of sweetness and crunch. 🌿💖

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Thai Chop Salad with Creamy Peanut Dressing

By LAURA
This charming Thai-inspired chop salad is a delightful medley of fresh, vibrant vegetables, complemented by a rich, creamy peanut dressing.
Print Recipe
Prep Time 1 hour 10 minutes
Cook Time 40 minutes
Total Time 1 hour 50 minutes
Course Appetizer
Cuisine French
Servings 4 people
Calories 70 kcal

Equipment

  • 4 large carrots, peeled and shredded

Ingredients
  

  • 4 large carrots, peeled and shredded
  • ½ green cabbage, chopped
  • ½ purple cabbage, chopped
  • 1 large red bell pepper, chopped
  • 1 large cucumber, chopped
  • 1 cup edamame, cooked
  • 1 cup almond slivers
  • 4 tbsp cilantro, chopped
  • 1 (15 oz) can chickpeas, drained and rinsed
  • For the Thai Peanut Dressing:
  • 2 tbsp ginger, minced
  • 4 cloves garlic, minced
  • ½ cup peanut butter
  • ¼ cup coconut aminos
  • ½ cup rice vinegar
  • ¼ cup honey
  • ¼ cup freshly squeezed lime juice
  • 2 tsp sesame oil
  • ½ tsp salt
  • ½ tsp red chili flakes

Instructions
 

  • In a bowl, whisk together the peanut butter, coconut aminos, rice vinegar, honey, lime juice, ginger, garlic, sesame oil, salt, and red chili flakes until creamy and well-combined.
  • Pour the peanut dressing evenly into the four 32 oz jars (about ¼ cup per jar).
  • Followed by layers of chickpeas and vegetables:
    1/4 cup chickpeas1/2 cup shredded carrots1/2 cup green cabbage1/2 cup purple cabbage1/4 cup cucumber1/4 cup red bell pepper1/4 cup edamame1/4 almond slivers1 tbsp cilantro in each jar.
  • Seal the jars tightly and refrigerate. When ready to enjoy, pour the contents into a bowl and toss lightly. Enjoy 🤍

Notes

Seal the jars tightly and refrigerate. When ready to enjoy, pour the contents into a bowl and toss lightly.

Pistachio Chicken Recipe FAQs

Can I use a different nut?

The sweet/salty flavor of the pistachios is what really makes this recipe great. I do not recommend using a different nut. If you want to make homemade chicken nuggets, try this recipe.

How do I know when my chicken is done?

I suggest using an instant read thermometer so you know when the chicken reaches an internal temperature of 160 degrees F and you can be sure they are fully cooked.

Can I double this recipe?

Yes, this recipe is easily doubled or even tripled to serve a crowd.

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