Facebook Instagram Youtube Tiktok amazon

HOME

Beef and Broccoli

Beef and Broccoli

Picture of <span>By</span> zqshq

By zqshq

Jump to recipe
Facebook Pinterest

This post may contain affiliate links. Please read our disclosure policy.

Hey there!

Write a short bio here. Continue your story here. Oat cake jelly icing cake muffin. Ice cream.

Browse by Meal

POPULAR

Skillet Apple Crisp

Beef and Black Bean Tostadas with Avocado Crema

Prep Time

30

Cook time

40

Servings

6

Tender slices of flank steak paired with crisp broccoli and a savory sauce make this dish a perfect weeknight dinner or weekly meal prep. Serve over rice for a wholesome, balanced meal.

Want To Save This Recipe?

Enter your email below and we'll send the recipe straight to your inbox.

We use your personal data for interest-based advertising, as outlined in our privacy notice.

Jump to Recipe Print Recipe

Beef and Broccoli

By LAURA
Tender slices of flank steak paired with crisp broccoli and a savory sauce make this dish a perfect weeknight dinner or weekly meal prep. Serve over rice for a wholesome, balanced meal.
Print Recipe
Prep Time 1 hour
Total Time 1 hour 30 minutes
Course Dessert
Cuisine French
Servings 6
Calories 97 kcal

Ingredients
  

  • 1 lb thinly sliced flank steak
  • 2 tbsp olive oil
  • 1 head of broccoli, cut into florets
  • 1/2 white onion, sliced
  • 2 tsp sesame seeds
  • 1/2 cup hot water
  • 1/3 cup coconut aminos
  • 2 tbsp sesame oil
  • 2 tsp fresh ginger, grated
  • 3-4 cloves garlic, minced
  • 2 tbsp coconut sugar
  • 1 1/2 tbsp potato starch
  • 1/4 tsp black pepper

Instructions
 

  • Whisk together all sauce ingredients in a small bowl.In a large skillet over medium heat, add 1 tbsp olive oil. Sauté broccoli and onion for 5-7 minutes until the broccoli is bright green and crisp-tender and the onion is softened.Remove the broccoli and onions from the pan and set aside.Increase heat to medium-high, add the remaining olive oil, and cook the flank steak for 2 minutes on each side until just cooked through.Reduce heat to medium-low, pour in the sauce, and stir constantly for 1-2 minutes until thickened. Add the broccoli back in and coat it well.Serve over rice, garnish with sesame seeds and red pepper flakes if desired. Enjoy 🤍

Pistachio Chicken Recipe FAQs

Can I use a different nut?

The sweet/salty flavor of the pistachios is what really makes this recipe great. I do not recommend using a different nut. If you want to make homemade chicken nuggets, try this recipe.

How do I know when my chicken is done?

I suggest using an instant read thermometer so you know when the chicken reaches an internal temperature of 160 degrees F and you can be sure they are fully cooked.

Can I double this recipe?

Yes, this recipe is easily doubled or even tripled to serve a crowd.

The Daily Good Newsletter

Join 250,000 subscribers who start their morning with daily mindfulness, soothing playlists, sustainable recipes, and more.

  • ABOUT
  • ADVERTISE
  • CAREERS
  • PRIVACY POLICY
  • TERMS
Instagram Pinterest X-twitter Facebook
Facebook Instagram Youtube Tiktok amazon

Sign Up For Our Newsletter!

  • Copyright @ 2025 body & bunglow