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Beef and Broccoli

Beef and Broccoli

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Prep Time

30

Cook time

40

Servings

6

Tender slices of flank steak paired with crisp broccoli and a savory sauce make this dish a perfect weeknight dinner or weekly meal prep. Serve over rice for a wholesome, balanced meal.

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Beef and Broccoli

By LAURA
Tender slices of flank steak paired with crisp broccoli and a savory sauce make this dish a perfect weeknight dinner or weekly meal prep. Serve over rice for a wholesome, balanced meal.
Print Recipe
Prep Time 1 hour
Total Time 1 hour 30 minutes
Course Dessert
Cuisine French
Servings 6
Calories 97 kcal

Ingredients
  

  • 1 lb thinly sliced flank steak
  • 2 tbsp olive oil
  • 1 head of broccoli, cut into florets
  • 1/2 white onion, sliced
  • 2 tsp sesame seeds
  • 1/2 cup hot water
  • 1/3 cup coconut aminos
  • 2 tbsp sesame oil
  • 2 tsp fresh ginger, grated
  • 3-4 cloves garlic, minced
  • 2 tbsp coconut sugar
  • 1 1/2 tbsp potato starch
  • 1/4 tsp black pepper

Instructions
 

  • Whisk together all sauce ingredients in a small bowl.In a large skillet over medium heat, add 1 tbsp olive oil. Sauté broccoli and onion for 5-7 minutes until the broccoli is bright green and crisp-tender and the onion is softened.Remove the broccoli and onions from the pan and set aside.Increase heat to medium-high, add the remaining olive oil, and cook the flank steak for 2 minutes on each side until just cooked through.Reduce heat to medium-low, pour in the sauce, and stir constantly for 1-2 minutes until thickened. Add the broccoli back in and coat it well.Serve over rice, garnish with sesame seeds and red pepper flakes if desired. Enjoy 🤍

Pistachio Chicken Recipe FAQs

Can I use a different nut?

The sweet/salty flavor of the pistachios is what really makes this recipe great. I do not recommend using a different nut. If you want to make homemade chicken nuggets, try this recipe.

How do I know when my chicken is done?

I suggest using an instant read thermometer so you know when the chicken reaches an internal temperature of 160 degrees F and you can be sure they are fully cooked.

Can I double this recipe?

Yes, this recipe is easily doubled or even tripled to serve a crowd.

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